Day 24 Cool, cloudy with a little rain ...

Come join us on a Walk On Strong walk!

Day 24 Cool, cloudy with a little rain ... that works for us!

An enthusiastic group of walkers out there this morning joining the Walk On Strong contingent. Dave had a fairly large group joining him with the 10 K route through the multiple woods that are part of our favourite 10 K trek!
Our 9 a.m. group did the K W Walking Classic 5 K route which we like to do occasionally to keep our memory fresh.  It does make a difference race day if you are familiar with the route.
If you live anywhere near us please remember that you are welcome to come join us on our free walks on Tuesdays and Saturdays from the Waterloo Public Square. Just check out our website for details at www.walkonstrong.com 
Walk On Strong,
Sue