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Thursday 19 April 2012

Day 19 Walk On Strong!

A memorable walk in Nipigon last May!

Day 19 Walk On Strong!
The highlight of the day was walking with our workshop group!  One of our members has returned after a long time away.  We worked on some basic technique and on core strength ... which truly helps to make us stronger walkers.  There is nothing better than a good training session with old friends ... that's for sure.
Walk On Strong!
Sue


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