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Sunday 1 July 2012

Day1 The Walk30 Challenge for July Begins!



Day1  The Walk30 Challenge for July Begins!

Today began with a 13K walk in the early hours.  The sky was clear and the trail beside the Grand River was just beautiful!  It just feels so good to know that your walk is done for the day and it is still before noon!
If you have a time that works well for you that keeps you getting out the door I would be over the moon( it's almost full by the way) to hear about it and possibly share it with others.
The fireworks were exploding all over the neighborhood again this evening ... everyone is out there just celebrating Canada's 145 birthday. It's time to blow out the candles and head to bed ... hope you had a great Canada Day no matter where you live.
Walk On Strong!
Sue

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